2008年7月21日月曜日
SUMMER VACATION
Hi!! Tomorrow is a day when we finish our tests. Therefore summer vacation starts!! It makes me happy and exciting!! What do you have a plan in summer vacation? I have it. I have a BBQ with my girlfriend and my friends in sea. I’m looking forward doing it. However I must work at my part-time job almost everyday. My boss told me that “Earn 2000,000 thousand yen by one month!” I was surprised to hear it. I want much money, but it is hard for me to get it. I will get driver’s license of bike. so I must save much money!! Please enjoy your summer vacation!!!
2008年7月10日木曜日
Let's Exercise!!
Exercise is very important for us to live.
The reason is that if we don’t have a exercise, we will be fat. This leads to become sick. So we need to have a exercise.
What kind of exercise will be good for us? One is to walk. The hard exercise may be hard for us, but we can continue to do this without overdoing. Such an exercise is called "aerobic exercise." It means that I take time and exercise while taking in oxygen in the body. This is a way of the most efficient exercise. Please try it.
I’ll show you the evidence.
Click Here!!
Another is to do "Billy’s Boot Camp." I have done this for one week, and an abdominals have been broken. However, this returns to an original figure unless I continue it. I think that it is difficult to do this every day. Therefore it is important that we do simpler exercise. If you do some exercise for health, I recommend "aerobic exercise."
The reason is that if we don’t have a exercise, we will be fat. This leads to become sick. So we need to have a exercise.
What kind of exercise will be good for us? One is to walk. The hard exercise may be hard for us, but we can continue to do this without overdoing. Such an exercise is called "aerobic exercise." It means that I take time and exercise while taking in oxygen in the body. This is a way of the most efficient exercise. Please try it.
I’ll show you the evidence.
Click Here!!
Another is to do "Billy’s Boot Camp." I have done this for one week, and an abdominals have been broken. However, this returns to an original figure unless I continue it. I think that it is difficult to do this every day. Therefore it is important that we do simpler exercise. If you do some exercise for health, I recommend "aerobic exercise."
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